training Archives - 12thBLOG

This is How Nina Dobrev Gets Her “Revenge Body”! Inside Her Intense Workout Session!

TheMan — Mon, 03 Nov 2025 12:10:37 +0000

Following her recent split from fiancé Shaun White in September 2025, actress Nina Dobrev is focusing on herself, and that includes her famously rigorous workout sessions. The “Vampire Diaries” star is a true fitness fanatic who loves to mix things up with a “workout cocktail” of yoga, running, weight training, and boxing. She’s a firm believer in sweating every single day and often targets her core and glutes with intense finishers. Her incredible physique is a testament to her dedication, proving that living well is truly the best revenge.

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Candice Swanepoel’s Workout is So Hot, the Gym Needs a Fire Extinguisher!

TheMan — Tue, 14 Oct 2025 10:19:14 +0000

Supermodel and Victoria’s Secret icon Candice Swanepoel is famous for her incredibly long legs, and she’s not afraid to show her followers exactly how she gets them. Through her popular Instagram account and her swimwear brand, Tropic of C, she frequently shares glimpses into her intense and effective workout routines. Her leggy workouts are a dynamic mix of ballet-inspired barre, elongating yoga poses, and targeted resistance training using bands. These sessions are designed not just for strength but also for creating the lean, sculpted lines that have made her a runway legend. Her dedication proves that an Angel’s body is built with serious sweat, discipline, and a whole lot of leg lifts.

via RedGIFs

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The “Booty Show” Must Go On! Sommer Ray’s New Workout Pics are Here!

TheMan — Fri, 26 Sep 2025 13:46:26 +0000

Fitness superstar Sommer Ray is famous for one thing above all else: her incredible booty, and her social media is the non-stop “booty show” that keeps fans coming back for more. In her latest posts from September 2025, the influencer gives a masterclass in how she built her world-famous asset. She shared a series of new workout videos and photos, showcasing her intense, glute-focused training regimen. Posing in a pair of skintight, booty-sculpting leggings, every squat and lunge is a testament to her hard work. Her feed remains the ultimate destination for fitness motivation and jaw-dropping curves.

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