<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Natural Archives - 12thBLOG</title>
	<atom:link href="https://www.12thblog.com/tag/natural/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.12thblog.com/tag/natural/</link>
	<description>Hot Celebrity Photos</description>
	<lastBuildDate>Tue, 09 May 2017 15:05:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.12thblog.com/wp-content/uploads/2025/11/cropped-12thblog-fav-32x32.png</url>
	<title>Natural Archives - 12thBLOG</title>
	<link>https://www.12thblog.com/tag/natural/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>DIY Natural Bath Bombs</title>
		<link>https://www.12thblog.com/diy-natural-bath-bombs/</link>
					<comments>https://www.12thblog.com/diy-natural-bath-bombs/#respond</comments>
		
		<dc:creator><![CDATA[TheMan]]></dc:creator>
		<pubDate>Tue, 09 May 2017 15:05:10 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Bombs]]></category>
		<category><![CDATA[Make at Home]]></category>
		<category><![CDATA[Natural]]></category>
		<guid isPermaLink="false">http://www.12thblog.com/?p=29305</guid>

					<description><![CDATA[<p>We picked ten colorful bath bombs with different scents, so it’s up to you to find your favorite and make it at home. With the right packing, you can give a bath bomb to someone special as gift as well. 1. Lavender Bath Bombs via apumpkinandaprincess.com For these bath bombs you need the following supplies: 1 cup [&#8230;]</p>
<p>The post <a href="https://www.12thblog.com/diy-natural-bath-bombs/">DIY Natural Bath Bombs</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We picked ten colorful bath bombs with different scents, so it’s up to you to find your favorite and make it at home. With the right packing, you can give a bath bomb to someone special as gift as well.</p>
<h3>1. Lavender Bath Bombs</h3>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-29306 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2017/05/01-Natural-Bath-Bombs.jpg" alt="" width="570" height="853" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/01-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/01-Natural-Bath-Bombs-200x300.jpg 200w" sizes="(max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://apumpkinandaprincess.com/2014/12/diy-lavender-bath-bombs.html">apumpkinandaprincess.com</a></p>
<p>For these bath bombs you need the following supplies: 1 cup baking soda, 1/2 cup Citric Acid<img decoding="async" title="ir?t=apuapr00-20&amp;l=as2&amp;o=1&amp;a=B007CRHD4U" src="http://ir-na.amazon-adsystem.com/e/ir?t=apuapr00-20&amp;l=as2&amp;o=1&amp;a=B007CRHD4U" alt="Top 10 Natural Bath Bombs to Make at Home" width="1" height="1" border="0" />, 1/2 cup cornstarch, 3 tablespoons epsom salt, 2 teaspoons sweet almond oil<img decoding="async" title="ir?t=apuapr00-20&amp;l=as2&amp;o=1&amp;a=B0019LVFSU" src="http://ir-na.amazon-adsystem.com/e/ir?t=apuapr00-20&amp;l=as2&amp;o=1&amp;a=B0019LVFSU" alt="Top 10 Natural Bath Bombs to Make at Home" width="1" height="1" border="0" />, 3/4 teaspoon water, 15 drops lavender oil, few tablespoons of dried organic lavender flowers and plastic ornament or silicone mold. First combine baking soda, citric acid, cornstarch, epsom salt and dried lavender, then in a small bowl combine almond oil, water, and essential oil. Mix these two together until all the ingredients are well combined. Don’t put too much water or it won’t form into a ball correctly. Freeze for at least two hours and let dry overnight.</p>
<h3>2. Tie – Dye Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29307" src="http://www.12thblog.com/wp-content/uploads/2017/05/02-Natural-Bath-Bombs.jpg" alt="" width="570" height="811" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/02-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/02-Natural-Bath-Bombs-211x300.jpg 211w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.lorannoils.com/node/728">lorannoils.com</a></p>
<p>These colorful bath bombs surely look like small planets! For these ones you need 1 cup citric acid, 2 cups baking soda, 1 cup cornstarch, powdered food color, 10 – 20 drops total of cosmetic grade fragrance oil or essential oil, 1 tsp sweet almond oil, spray bottle filled with water and 3D Round Ball Mold. These bath bombs are going to be the perfect gift for anyone, especially for children. They will look toy alike to them because of the colorfulness and if you have problems getting your kid to bath, maybe this will help!</p>
<h3>3. Sakura Green Tea Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29308" src="http://www.12thblog.com/wp-content/uploads/2017/05/03-Natural-Bath-Bombs.jpg" alt="" width="570" height="737" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/03-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/03-Natural-Bath-Bombs-232x300.jpg 232w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.thirstyfortea.com/2016/04/01/sakura-green-tea-bath-bombs/">thirstyfortea.com</a></p>
<p>Yes, you can even use tea as your ingredient. In this case, you will need large mixing bowl, spoon, 16 oz. baking soda, 8 oz. anhydrous citric acid, 8 oz cornstarch, 8 oz. epsom salt, 1/4 cup powdered green tea, 2 Tbsp avocado oil, 2 Tbsp water, 2 tsp cherry blossom fragrance oil or essential oil, 4 large, hollow plastic ornaments and 4 pink flower icing decorations. Considering the fact that the green tea is one of the most healthiest beverages, it’s good to include it even in your bath routine. The cherry blossom fragrance oil will give the most wonderful scent that will make you feel as if you made a small piece straight from Japan.</p>
<h3>4. Hot Cocoa Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29309" src="http://www.12thblog.com/wp-content/uploads/2017/05/04-Natural-Bath-Bombs.jpg" alt="" width="570" height="821" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/04-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/04-Natural-Bath-Bombs-208x300.jpg 208w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://lovelygreens.com/2015/11/how-to-make-hot-cocoa-bath-bombs.html">lovelygreens.com</a></p>
<p>A bath bomb with the scent of a chocolate and the look of a truffle – except that it’s not a dessert. If you use it for your kids, make sure they don’t mistake it for food! To prepare them, you need 1/2 cup/110 g Citric Acid, 1 cup/300 g baking soda, 1 Tbsp/7 g Kaolin White Clay, 2 tsp/8 g organic cacao powder, witch hazel, 1/4oz/8 ml chocolate fragrance oil or cacao (chocolate) essential oil. You can also use ordinary cacao powder instead organic and when it comes to the chocolate part, the fragrance oil is less expensive and is a perfume, while the essential oil is natural.</p>
<h3>5. Pink Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29310" src="http://www.12thblog.com/wp-content/uploads/2017/05/05-Natural-Bath-Bombs.jpg" alt="" width="570" height="855" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/05-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/05-Natural-Bath-Bombs-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.abeautifulmess.com/2015/03/homemade-bath-bombs.html">abeautifulmess.com</a></p>
<p>The following recipe is only for the bath bombs, so if you want more you can easy double the ingredients: 4 oz. baking soda, 2 oz. corn starch, 2 oz. citric acid<img loading="lazy" decoding="async" title="ir?t=maknicinthemi-20&amp;l=as2&amp;o=1&amp;a=B007ZYXPJM" src="http://ir-na.amazon-adsystem.com/e/ir?t=maknicinthemi-20&amp;l=as2&amp;o=1&amp;a=B007ZYXPJM" alt="Top 10 Natural Bath Bombs to Make at Home" width="1" height="1" border="0" /> , 2 oz. Epsom salt, 1 to 1 1/2 teaspoons water, 1 teaspoon essential oil<img loading="lazy" decoding="async" title="ir?t=abeames04-20&amp;l=as2&amp;o=1&amp;a=B005IHJ556" src="http://ir-na.amazon-adsystem.com/e/ir?t=abeames04-20&amp;l=as2&amp;o=1&amp;a=B005IHJ556" alt="Top 10 Natural Bath Bombs to Make at Home" width="1" height="1" border="0" /> , 1 1/4 teaspoon oil (coconut or olive oil) and 1-2 drops food coloring, but this is optional. There are three flavors included – lavender, lemongrass, and peppermint. If you want a two – tone bath bomb, just mix the batter in separate bowls and then in only one add food coloring.</p>
<h3>6. Bath Bombs with Dried Rose</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29311" src="http://www.12thblog.com/wp-content/uploads/2017/05/06-Natural-Bath-Bombs.jpg" alt="" width="570" height="320" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/06-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/06-Natural-Bath-Bombs-300x168.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.aprilathena7.com/diy-bath-bombs/">aprilathena7.com</a></p>
<p>Aren’t these bath bombs the perfect pink thing? It’s impossible not to simply want at least one for your bath. If you want to make it, make sure you have these: bath bomb mold, 1/2 cup baking soda, 1/4 cup citric acid, 1/4 cup corn starch, 1/2 cup epsom salt , 1 teaspoon water, 2 teaspoons vitamin e oil, 3+ drops of food coloring, 3+ drops of essential oil, dried up roses or other flowers, whisk, large bowl, measuring cups and measuring spoons. The dried up roses make the bath ball look amazing, plus with essential oil they give away such nice scent.</p>
<h3>7. Rose Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29312" src="http://www.12thblog.com/wp-content/uploads/2017/05/07-Natural-Bath-Bombs.jpg" alt="" width="570" height="427" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/07-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/07-Natural-Bath-Bombs-300x225.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.themercurialmagpie.com/2015/07/diy-saturday-rose-bath-bombs.html">themercurialmagpie.com</a></p>
<p>Another rose bath bombs, if the previous weren’t enough. Just go to your local store and buy these ingredients: 1 cup baking soda, 1/2 cup cornstarch, 1/2 cup citric acid,1/2 cup salts (I used 1/4 cup of Epsom Salts and 1/4 cup Sea Salt), 2 teaspoons essential oil by your choice, 2-4 tablespoons oil of your preference (start with 2 tablespoons of oil and add more into the mixture if it’s not well – combined in the circular molds) and a few drops of food coloring (optional). You will also need a spray bottle filled with water, silicone or candy mold of your choice, dried rose petals (optional), towel and parchment paper.</p>
<h3>8. Peppermint Candy Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29313" src="http://www.12thblog.com/wp-content/uploads/2017/05/08-Natural-Bath-Bombs.jpg" alt="" width="570" height="792" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/08-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/08-Natural-Bath-Bombs-216x300.jpg 216w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="https://www.soapqueen.com/bath-and-body-tutorials/peppermint-candy-bath-bomb-tutorial/">soapqueen.com</a></p>
<p>Candy look alike bath bombs aren’t something you see every day! Because of their similar look to candy, they will look as such fun and interesting gift to get. So, next time when you’re going on a birthday of a close person who likes diy projects, consider these bath bombs. They are made of 2 cups baking soda, 1 cup citric acid, 4 ml peppermint essential oil, 1st distill, 3 ml vanilla non-discoloring fragrance oil, .3 oz. argan oil, .3 oz. polysorbate 80 (optional), witch hazel, shamrock mica, Merlot Sparkle mica, Cellini Red Mica and 99% Isopropyl Alcohol.</p>
<h3>9. Macaron Bath Bomb</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29314" src="http://www.12thblog.com/wp-content/uploads/2017/05/09-Natural-Bath-Bombs.jpg" alt="" width="570" height="427" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/09-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/09-Natural-Bath-Bombs-300x225.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.ellesees.net/2014/01/valentines-day-diy-macaron-bath-bombs.html">ellesees.net</a></p>
<p>They look so French, so pink, and so adorable – except that they’re not real macarons. But, it’s worth making them! You need 1c baking soda, 1/2c citric acid, 1/2c cornstarch, 2 tablespoons sweet almond oil, 2 tablespoons witch hazel or water, 5 drops almond essential oil and 10+ drops of soap colorant. You should use half circle molds, because regular maracon molds won’t be helpful. Also, be aware that if you’re experiencing any skin conditions, it’s better to consult a doctor before using homemade treatment.</p>
<h3>10. Colorful Bath Bombs</h3>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29315" src="http://www.12thblog.com/wp-content/uploads/2017/05/10-Natural-Bath-Bombs.jpg" alt="" width="570" height="379" srcset="https://www.12thblog.com/wp-content/uploads/2017/05/10-Natural-Bath-Bombs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/05/10-Natural-Bath-Bombs-300x199.jpg 300w, https://www.12thblog.com/wp-content/uploads/2017/05/10-Natural-Bath-Bombs-310x205.jpg 310w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>via <a href="http://www.brit.co/diy-bath-bombs/">brit.co</a></p>
<p>Last, but not least – these colorful bath bombs prove what a good gift they can be. Make sure you have 1 cup baking soda,  1/2 cup cornstarch, 1/2 cup citric acid, 1/2 cup epsom salt, 3 teaspoons water, 3 teaspoons coconut oil (melted), essential oils, food coloring, dried flowers or dried lavender and bath bomb mold. Once the bath bomb is well – dried, you can use baker’s twine to tie them around and give them to someone special.</p>
<p>The post <a href="https://www.12thblog.com/diy-natural-bath-bombs/">DIY Natural Bath Bombs</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.12thblog.com/diy-natural-bath-bombs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Super Basic Eye Makeup for Beginners</title>
		<link>https://www.12thblog.com/super-basic-eye-makeup-beginners/</link>
					<comments>https://www.12thblog.com/super-basic-eye-makeup-beginners/#respond</comments>
		
		<dc:creator><![CDATA[TheMan]]></dc:creator>
		<pubDate>Mon, 03 Apr 2017 13:36:21 +0000</pubDate>
				<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Natural]]></category>
		<guid isPermaLink="false">http://www.12thblog.com/?p=28865</guid>

					<description><![CDATA[<p>The post <a href="https://www.12thblog.com/super-basic-eye-makeup-beginners/">Super Basic Eye Makeup for Beginners</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28866 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2017/04/01-Natural-Eye-Makeup.jpg" alt="" width="570" height="1788" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/01-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/01-Natural-Eye-Makeup-96x300.jpg 96w, https://www.12thblog.com/wp-content/uploads/2017/04/01-Natural-Eye-Makeup-326x1024.jpg 326w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28867" src="http://www.12thblog.com/wp-content/uploads/2017/04/02-Natural-Eye-Makeup.jpg" alt="" width="570" height="855" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/02-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/02-Natural-Eye-Makeup-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28868" src="http://www.12thblog.com/wp-content/uploads/2017/04/03-Natural-Eye-Makeup.jpg" alt="" width="570" height="867" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/03-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/03-Natural-Eye-Makeup-197x300.jpg 197w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28869" src="http://www.12thblog.com/wp-content/uploads/2017/04/04-Natural-Eye-Makeup.jpg" alt="" width="570" height="1753" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/04-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/04-Natural-Eye-Makeup-98x300.jpg 98w, https://www.12thblog.com/wp-content/uploads/2017/04/04-Natural-Eye-Makeup-333x1024.jpg 333w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28870" src="http://www.12thblog.com/wp-content/uploads/2017/04/05-Natural-Eye-Makeup.jpg" alt="" width="570" height="1710" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/05-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/05-Natural-Eye-Makeup-100x300.jpg 100w, https://www.12thblog.com/wp-content/uploads/2017/04/05-Natural-Eye-Makeup-341x1024.jpg 341w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28871" src="http://www.12thblog.com/wp-content/uploads/2017/04/06-Natural-Eye-Makeup.jpg" alt="" width="570" height="941" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/06-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/06-Natural-Eye-Makeup-182x300.jpg 182w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28872" src="http://www.12thblog.com/wp-content/uploads/2017/04/07-Natural-Eye-Makeup.jpg" alt="" width="570" height="1978" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/07-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/07-Natural-Eye-Makeup-295x1024.jpg 295w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28873" src="http://www.12thblog.com/wp-content/uploads/2017/04/08-Natural-Eye-Makeup.jpg" alt="" width="570" height="1628" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/08-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/08-Natural-Eye-Makeup-105x300.jpg 105w, https://www.12thblog.com/wp-content/uploads/2017/04/08-Natural-Eye-Makeup-359x1024.jpg 359w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28874" src="http://www.12thblog.com/wp-content/uploads/2017/04/09-Natural-Eye-Makeup.jpg" alt="" width="570" height="930" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/09-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/09-Natural-Eye-Makeup-184x300.jpg 184w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28875" src="http://www.12thblog.com/wp-content/uploads/2017/04/10-Natural-Eye-Makeup.jpg" alt="" width="570" height="1093" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/10-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/10-Natural-Eye-Makeup-156x300.jpg 156w, https://www.12thblog.com/wp-content/uploads/2017/04/10-Natural-Eye-Makeup-534x1024.jpg 534w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28876" src="http://www.12thblog.com/wp-content/uploads/2017/04/11-Natural-Eye-Makeup.jpg" alt="" width="570" height="993" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/11-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/11-Natural-Eye-Makeup-172x300.jpg 172w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28877" src="http://www.12thblog.com/wp-content/uploads/2017/04/12-Natural-Eye-Makeup.jpg" alt="" width="570" height="855" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/12-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/12-Natural-Eye-Makeup-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28878" src="http://www.12thblog.com/wp-content/uploads/2017/04/13-Natural-Eye-Makeup.jpg" alt="" width="570" height="1710" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/13-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/13-Natural-Eye-Makeup-100x300.jpg 100w, https://www.12thblog.com/wp-content/uploads/2017/04/13-Natural-Eye-Makeup-341x1024.jpg 341w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28879" src="http://www.12thblog.com/wp-content/uploads/2017/04/14-Natural-Eye-Makeup.jpg" alt="" width="570" height="680" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/14-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/14-Natural-Eye-Makeup-251x300.jpg 251w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28880 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2017/04/15-Natural-Eye-Makeup.jpg" alt="" width="570" height="1134" srcset="https://www.12thblog.com/wp-content/uploads/2017/04/15-Natural-Eye-Makeup.jpg 570w, https://www.12thblog.com/wp-content/uploads/2017/04/15-Natural-Eye-Makeup-151x300.jpg 151w, https://www.12thblog.com/wp-content/uploads/2017/04/15-Natural-Eye-Makeup-515x1024.jpg 515w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>The post <a href="https://www.12thblog.com/super-basic-eye-makeup-beginners/">Super Basic Eye Makeup for Beginners</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.12thblog.com/super-basic-eye-makeup-beginners/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Natural DIY Face Scrubs</title>
		<link>https://www.12thblog.com/natural-diy-face-scrubs/</link>
					<comments>https://www.12thblog.com/natural-diy-face-scrubs/#respond</comments>
		
		<dc:creator><![CDATA[TheMan]]></dc:creator>
		<pubDate>Sun, 03 Apr 2016 14:37:28 +0000</pubDate>
				<category><![CDATA[Makeup]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Scrubs]]></category>
		<guid isPermaLink="false">http://www.12thblog.com/?p=23190</guid>

					<description><![CDATA[<p>1. DIY Calming Face Scrub Hello Glow 2. Kiwi Skin Brightening Mask Simple Medicine 3. Aloe Green Tea Face Scrub Sweet Simple Living blog 4. Turmeric Face Scrub Hello Glow blog 5. Vanilla Green Tea Face Scrub Pastels &#38; Macarons 6. Coffee Cacao Face Scrub Kale &#38; Caramel 7. Brown Sugar and Honey Scrub Curious [&#8230;]</p>
<p>The post <a href="https://www.12thblog.com/natural-diy-face-scrubs/">Natural DIY Face Scrubs</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>1. DIY Calming Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23191 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2016/04/01-Natural-DIY-Face-Scrubs.jpg" alt="01-Natural-DIY-Face-Scrubs" width="570" height="606" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/01-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/01-Natural-DIY-Face-Scrubs-282x300.jpg 282w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://helloglow.co/cucumber-spa-water-and-diy-calming-face-mask/" target="_blank">Hello Glow</a></p>
<p>2. Kiwi Skin Brightening Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23192" src="http://www.12thblog.com/wp-content/uploads/2016/04/02-Natural-DIY-Face-Scrubs.jpg" alt="02-Natural-DIY-Face-Scrubs" width="570" height="857" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/02-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/02-Natural-DIY-Face-Scrubs-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://simplemedicine.co/kiwi-skin-brightening-mask/" target="_blank">Simple Medicine</a></p>
<p>3. Aloe Green Tea Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23193" src="http://www.12thblog.com/wp-content/uploads/2016/04/03-Natural-DIY-Face-Scrubs.jpg" alt="03-Natural-DIY-Face-Scrubs" width="570" height="809" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/03-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/03-Natural-DIY-Face-Scrubs-211x300.jpg 211w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://sweetsimpleliving.com/index.php/2015/09/01/aloe-green-tea-face-scrub/" target="_blank">Sweet Simple Living blog</a></p>
<p>4. Turmeric Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23194" src="http://www.12thblog.com/wp-content/uploads/2016/04/04-Natural-DIY-Face-Scrubs.jpg" alt="04-Natural-DIY-Face-Scrubs" width="570" height="749" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/04-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/04-Natural-DIY-Face-Scrubs-228x300.jpg 228w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://helloglow.co/turmeric-for-face-and-body/" target="_blank">Hello Glow blog</a></p>
<p>5. Vanilla Green Tea Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23195" src="http://www.12thblog.com/wp-content/uploads/2016/04/05-Natural-DIY-Face-Scrubs.jpg" alt="05-Natural-DIY-Face-Scrubs" width="570" height="858" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/05-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/05-Natural-DIY-Face-Scrubs-199x300.jpg 199w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.pastelsandmacarons.com/2016/01/15/vanilla-and-green-tea-oatmeal-face-scrub/" target="_blank">Pastels &amp; Macarons</a></p>
<p>6. Coffee Cacao Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23196" src="http://www.12thblog.com/wp-content/uploads/2016/04/06-Natural-DIY-Face-Scrubs.jpg" alt="06-Natural-DIY-Face-Scrubs" width="570" height="379" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/06-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/06-Natural-DIY-Face-Scrubs-300x199.jpg 300w, https://www.12thblog.com/wp-content/uploads/2016/04/06-Natural-DIY-Face-Scrubs-310x205.jpg 310w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.kaleandcaramel.com/coffee-cacao-face-scrub" target="_blank">Kale &amp; Caramel</a></p>
<p>7. Brown Sugar and Honey Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23197" src="http://www.12thblog.com/wp-content/uploads/2016/04/07-Natural-DIY-Face-Scrubs.jpg" alt="07-Natural-DIY-Face-Scrubs" width="570" height="380" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/07-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/07-Natural-DIY-Face-Scrubs-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://curiousandcatcat.blogspot.de/2015/02/brown-sugar-honey-and-olive-oil-body.html" target="_blank">Curious and Catcat</a></p>
<p>8. Blackhead Removal Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23198" src="http://www.12thblog.com/wp-content/uploads/2016/04/08-Natural-DIY-Face-Scrubs.jpg" alt="08-Natural-DIY-Face-Scrubs" width="570" height="378" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/08-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/08-Natural-DIY-Face-Scrubs-300x199.jpg 300w, https://www.12thblog.com/wp-content/uploads/2016/04/08-Natural-DIY-Face-Scrubs-310x205.jpg 310w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.sproutinghealthyhabits.com/blackhead-removal/" target="_blank">Sprouting Healthy Habits</a></p>
<p>9. Pimple-Be-Gone Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23199" src="http://www.12thblog.com/wp-content/uploads/2016/04/09-Natural-DIY-Face-Scrubs.jpg" alt="09-Natural-DIY-Face-Scrubs" width="570" height="694" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/09-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/09-Natural-DIY-Face-Scrubs-246x300.jpg 246w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.thecandidkitchen.com/2015/03/pimple-be-gone-face-scrub.html" target="_blank">The Candid Kitchen</a></p>
<p>10. Coconut Oil Sugar Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23200" src="http://www.12thblog.com/wp-content/uploads/2016/04/10-Natural-DIY-Face-Scrubs.jpg" alt="10-Natural-DIY-Face-Scrubs" width="570" height="436" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/10-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/10-Natural-DIY-Face-Scrubs-300x229.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.ciao-mama.com/coconut-oil-sugar-scrub/" target="_blank">Ciao Mama</a></p>
<p>11. Oatmeal and Honey Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23201" src="http://www.12thblog.com/wp-content/uploads/2016/04/11-Natural-DIY-Face-Scrubs.jpg" alt="11-Natural-DIY-Face-Scrubs" width="570" height="1140" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/11-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/11-Natural-DIY-Face-Scrubs-150x300.jpg 150w, https://www.12thblog.com/wp-content/uploads/2016/04/11-Natural-DIY-Face-Scrubs-512x1024.jpg 512w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://dabblesandbabbles.com/oatmeal-honey-face-scrub/" target="_blank">Dabbles and Babbles</a></p>
<p>12. Sugar and Coconut Face Wash</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23202" src="http://www.12thblog.com/wp-content/uploads/2016/04/12-Natural-DIY-Face-Scrubs.jpg" alt="12-Natural-DIY-Face-Scrubs" width="570" height="568" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/12-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/12-Natural-DIY-Face-Scrubs-150x150.jpg 150w, https://www.12thblog.com/wp-content/uploads/2016/04/12-Natural-DIY-Face-Scrubs-300x300.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.savynaturalista.com/2014/02/07/sugar-and-coconut-face-wash/" target="_blank"> Savvy Naturalista</a></p>
<p>13. Chamomile Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23203" src="http://www.12thblog.com/wp-content/uploads/2016/04/13-Natural-DIY-Face-Scrubs.jpg" alt="13-Natural-DIY-Face-Scrubs" width="570" height="570" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/13-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/13-Natural-DIY-Face-Scrubs-150x150.jpg 150w, https://www.12thblog.com/wp-content/uploads/2016/04/13-Natural-DIY-Face-Scrubs-300x300.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://lorimerkitchen.com/2014/01/25/chamomile-face-scrub/" target="_blank">Lorimer Street Kitchen’s blog</a></p>
<p>14. Coffee Mud Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23204" src="http://www.12thblog.com/wp-content/uploads/2016/04/14-Natural-DIY-Face-Scrubs.jpg" alt="14-Natural-DIY-Face-Scrubs" width="570" height="855" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/14-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/14-Natural-DIY-Face-Scrubs-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.savynaturalista.com/2014/05/02/coffee-mud-mask/" target="_blank">Savvy Naturalista</a></p>
<p>15. Almond Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23205" src="http://www.12thblog.com/wp-content/uploads/2016/04/15-Natural-DIY-Face-Scrubs.jpg" alt="15-Natural-DIY-Face-Scrubs" width="570" height="489" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/15-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/15-Natural-DIY-Face-Scrubs-300x257.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://blahblahmagazine.com.au/homemade-face-scrub/" target="_blank">Blah Blah magazine</a></p>
<p>16. Lemon Apple Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23206" src="http://www.12thblog.com/wp-content/uploads/2016/04/16-Natural-DIY-Face-Scrubs.jpg" alt="16-Natural-DIY-Face-Scrubs" width="570" height="855" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/16-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/16-Natural-DIY-Face-Scrubs-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://helloglow.co/oily-skin-masks/" target="_blank">Hello Glow</a></p>
<p>17. Herbal Facial Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="size-full wp-image-23207" src="http://www.12thblog.com/wp-content/uploads/2016/04/17-Natural-DIY-Face-Scrubs.jpg" alt="SONY DSC" width="570" height="378" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/17-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/17-Natural-DIY-Face-Scrubs-300x199.jpg 300w, https://www.12thblog.com/wp-content/uploads/2016/04/17-Natural-DIY-Face-Scrubs-310x205.jpg 310w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://simplemedicine.co/almond-and-oat-facial-scrub/" target="_blank">Simple Medicine</a></p>
<p>18. Greek Yogurt Face Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23208" src="http://www.12thblog.com/wp-content/uploads/2016/04/18-Natural-DIY-Face-Scrubs.jpg" alt="18-Natural-DIY-Face-Scrubs" width="570" height="854" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/18-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/18-Natural-DIY-Face-Scrubs-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://helloglow.co/greek-yogurt-face-mask/" target="_blank">Hello Glow</a></p>
<p>19. Grapefruit Scented DIY Face Scrub</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23209" src="http://www.12thblog.com/wp-content/uploads/2016/04/19-Natural-DIY-Face-Scrubs.jpg" alt="19-Natural-DIY-Face-Scrubs" width="570" height="760" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/19-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/19-Natural-DIY-Face-Scrubs-225x300.jpg 225w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://daringbakerduluth.blogspot.com/2012/01/salt-and-honey-scrub-with-grapefruit.html" target="_blank">Rise and Shine</a></p>
<p>20. Banana Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23210" src="http://www.12thblog.com/wp-content/uploads/2016/04/20-Natural-DIY-Face-Scrubs.jpg" alt="20-Natural-DIY-Face-Scrubs" width="570" height="865" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/20-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/20-Natural-DIY-Face-Scrubs-198x300.jpg 198w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://helloglow.co/10-ways-to-mash-up-a-banana-mask-for-face-hair-feet/" target="_blank">Hello Glow</a></p>
<p>21. Strawberry Age Spot Remedy</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23211" src="http://www.12thblog.com/wp-content/uploads/2016/04/21-Natural-DIY-Face-Scrubs.jpg" alt="21-Natural-DIY-Face-Scrubs" width="570" height="570" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/21-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/21-Natural-DIY-Face-Scrubs-150x150.jpg 150w, https://www.12thblog.com/wp-content/uploads/2016/04/21-Natural-DIY-Face-Scrubs-300x300.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://paulaparrish.blogspot.com/2013/08/home-remedies-for-age-spots.html" target="_blank">Paula Parrish’s blog</a></p>
<p>22. After Sun Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23212" src="http://www.12thblog.com/wp-content/uploads/2016/04/22-Natural-DIY-Face-Scrubs.jpg" alt="22-Natural-DIY-Face-Scrubs" width="570" height="852" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/22-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/22-Natural-DIY-Face-Scrubs-201x300.jpg 201w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.sheuncovered.com/2015/06/diy-after-sun-face-mask/" target="_blank">She Uncovered</a></p>
<p>23. Lavender Honey Face Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23213" src="http://www.12thblog.com/wp-content/uploads/2016/04/23-Natural-DIY-Face-Scrubs.jpg" alt="23-Natural-DIY-Face-Scrubs" width="570" height="855" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/23-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/23-Natural-DIY-Face-Scrubs-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://www.kaleandcaramel.com/lavender-honey-brightening-face-mask" target="_blank">Kale and Caramel</a></p>
<p>24. Honey Face Wash</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23214" src="http://www.12thblog.com/wp-content/uploads/2016/04/24-Natural-DIY-Face-Scrubs.jpg" alt="24-Natural-DIY-Face-Scrubs" width="570" height="431" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/24-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/24-Natural-DIY-Face-Scrubs-300x227.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="http://blahblahmagazine.com.au/2-honey-face-wash-recipes-to-soothe-and-clear/" target="_blank">Blah Blah Magazine</a></p>
<p>25. Strawberry Smoothie Face Mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23215 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2016/04/25-Natural-DIY-Face-Scrubs.jpg" alt="25-Natural-DIY-Face-Scrubs" width="570" height="473" srcset="https://www.12thblog.com/wp-content/uploads/2016/04/25-Natural-DIY-Face-Scrubs.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/04/25-Natural-DIY-Face-Scrubs-300x249.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: center;"><a href="https://www.callmeahippie.com/strawberry-smoothie-face-mask/" target="_blank">Call Me A Hippie</a></p>
<p>The post <a href="https://www.12thblog.com/natural-diy-face-scrubs/">Natural DIY Face Scrubs</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.12thblog.com/natural-diy-face-scrubs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Natural DIY Hair Masks</title>
		<link>https://www.12thblog.com/natural-diy-hair-masks/</link>
					<comments>https://www.12thblog.com/natural-diy-hair-masks/#respond</comments>
		
		<dc:creator><![CDATA[TheMan]]></dc:creator>
		<pubDate>Sat, 26 Mar 2016 15:41:06 +0000</pubDate>
				<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Dry Hair]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Masks]]></category>
		<category><![CDATA[Natural]]></category>
		<guid isPermaLink="false">http://www.12thblog.com/?p=23067</guid>

					<description><![CDATA[<p>1. Coconut pack You’ll need: Extra virgin organic coconut oil. That’s it! It’s so rich in nutrients that simply massaging it into your roots and throughout your hair occasionally will benefit each strand and your scalp. 2. Honey and olive oil mask You’ll need: 4 tbsp of honey 6 tbsp of olive oil Once the [&#8230;]</p>
<p>The post <a href="https://www.12thblog.com/natural-diy-hair-masks/">Natural DIY Hair Masks</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>1. Coconut pack<br />
<img loading="lazy" decoding="async" class="alignnone size-full wp-image-23068 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2016/03/01-banana-honey-almond-mask.jpg" alt="01-banana-honey-almond-mask" width="570" height="320" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/01-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/01-banana-honey-almond-mask-300x168.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>You’ll need: Extra virgin organic coconut oil. That’s it! It’s so rich in nutrients that simply massaging it into your roots and throughout your hair occasionally will benefit each strand and your scalp.<br />
2. Honey and olive oil mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23069" src="http://www.12thblog.com/wp-content/uploads/2016/03/02-banana-honey-almond-mask.jpg" alt="02-banana-honey-almond-mask" width="570" height="348" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/02-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/02-banana-honey-almond-mask-300x183.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: left;">You’ll need:</p>
<ul>
<li>4 tbsp of honey</li>
<li>6 tbsp of olive oil</li>
</ul>
<p>Once the mixture is applied all over, cover your hair with  a plastic bag and let it sit fr 15-30 minutes.</p>
<p>3. Milk and honey mask</p>
<p style="text-align: center;"><strong><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23070" src="http://www.12thblog.com/wp-content/uploads/2016/03/03-banana-honey-almond-mask.jpg" alt="03-banana-honey-almond-mask" width="570" height="380" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/03-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/03-banana-honey-almond-mask-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></strong></p>
<p style="text-align: left;">You’ll need:</p>
<ul>
<li>1 cup of room temperature full fat milk</li>
<li>2 tbsp of honey</li>
</ul>
<p>Apply the mixture to the driest parts of your hair (ex. the ends), let it sit for about an hour, and wash it out with your regular shampoo.</p>
<p>4. Avocado, olive oil, and honey</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23071" src="http://www.12thblog.com/wp-content/uploads/2016/03/04-banana-honey-almond-mask.jpg" alt="04-banana-honey-almond-mask" width="570" height="315" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/04-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/04-banana-honey-almond-mask-300x166.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p style="text-align: left;">You’ll need:</p>
<ul>
<li>1 whole ripe avocado, mashed</li>
<li>1 tbsp of honey</li>
<li>2 tbsp of olive oil</li>
</ul>
<p>Blend the ingredients together and apply to the hair all over. Cover your hair with a plastic bag and let it sit for 20 minutes to an hour before washing it out.(Photo source: <a href="http://www.braintreeclothing.com/blog/2015/04/28/avocado-honey-olive-oil-hair-mask/">Braintree Clothing</a>)</p>
<p>5. Mayonnaise pack</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23072" src="http://www.12thblog.com/wp-content/uploads/2016/03/05-banana-honey-almond-mask.jpg" alt="05-banana-honey-almond-mask" width="570" height="379" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/05-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/05-banana-honey-almond-mask-300x199.jpg 300w, https://www.12thblog.com/wp-content/uploads/2016/03/05-banana-honey-almond-mask-310x205.jpg 310w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>Several spoonfuls of regular mayo</li>
<li>A couple drops of your favourite smelling essential oil</li>
</ul>
<p>Mix the oil with the mayo to keep things smelling nice and applying it all over.(Photo source: <a href="http://www.livestrong.com/article/122045-grow-hair-mayonnaise/">Livestrong</a>)</p>
<p>6. Strawberry mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23073" src="http://www.12thblog.com/wp-content/uploads/2016/03/06-banana-honey-almond-mask.jpg" alt="06-banana-honey-almond-mask" width="570" height="427" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/06-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/06-banana-honey-almond-mask-300x225.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>200g of fresh strawberries</li>
<li>1 egg yolk</li>
<li>2 tbsp of olive oil</li>
</ul>
<p>Blend the ingredients together and apply!(Photo source: <a href="http://theodysseyonline.com/fidm/diy-home-remedy-hair-mask/193943">The Odyssey Online</a>)</p>
<p>7. Egg mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23074" src="http://www.12thblog.com/wp-content/uploads/2016/03/07-banana-honey-almond-mask.jpg" alt="07-banana-honey-almond-mask" width="570" height="404" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/07-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/07-banana-honey-almond-mask-300x213.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>1 egg yolk (separated from its whites)</li>
<li>1 cup of milk</li>
<li>2 tbsp of olive oil</li>
<li>A squeeze of lemon juice</li>
</ul>
<p>Mix each ingredient with the egg yolk (but not the whites) and massage it into your scalp and throughout your hair. This mixture is restorative for very damaged hair.(Photo source: <a href="http://zeeelle.co.uk/blog/diy-egg-milk-hair-mask/">Zeeelle</a>)</p>
<p>8. Banana mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23075" src="http://www.12thblog.com/wp-content/uploads/2016/03/08-banana-honey-almond-mask.jpg" alt="08-banana-honey-almond-mask" width="570" height="379" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/08-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/08-banana-honey-almond-mask-300x199.jpg 300w, https://www.12thblog.com/wp-content/uploads/2016/03/08-banana-honey-almond-mask-310x205.jpg 310w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>2 over ripe bananas</li>
<li>Coconut oil</li>
<li>1 tbsp of olive oil</li>
<li>1 tbsp of honey</li>
</ul>
<p>Blend the ingredients together and apply the mixture all over your hair. This one only needs about five minutes to work!(Photo source: <a href="http://www.hungryforchange.tv/article/4-diy-hair-masks-for-shiny-healthy-hair">Hungry for Change</a>)</p>
<p>9. Yogurt mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23076" src="http://www.12thblog.com/wp-content/uploads/2016/03/09-banana-honey-almond-mask.jpg" alt="09-banana-honey-almond-mask" width="570" height="427" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/09-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/09-banana-honey-almond-mask-300x225.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>1/2 cup of yogurt</li>
<li>1 tsp of honey</li>
<li>1 tsp of apple cider vinegar</li>
</ul>
<p>This mask will help your dry ends, but it’s especially good for ridding your hair of excess oils at the roots.(Photo source: <a href="http://www.thedoctorstv.com/recipes/greek-yogurt-and-honey-hair-mask">The Doctor’s TV</a>)</p>
<p>10. Apple cider vinegar and lemon mask<br />
<img loading="lazy" decoding="async" class="size-full wp-image-23077 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2016/03/10-banana-honey-almond-mask.jpg" alt="????????????????????????????????????" width="570" height="360" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/10-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/10-banana-honey-almond-mask-300x189.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>1 lemon’s worth of peelings</li>
<li>1/4 cup of apple cider vinegar</li>
</ul>
<p>Blend the ingredients together, massage the mixture into your scalp, and let it sit for 15 minutes. Your scalp will be cleansed of excess oils, leaving it dandruff free.<br />
11. Banana, honey, and almond mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23078" src="http://www.12thblog.com/wp-content/uploads/2016/03/11-banana-honey-almond-mask.jpg" alt="11-banana-honey-almond-mask" width="570" height="420" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/11-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/11-banana-honey-almond-mask-300x221.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>1/2 of a ripe banana</li>
<li>2 tbsp of honey</li>
<li>3 drops of almond oil</li>
</ul>
<p>Mash the banana and then mix the other ingredients in thoroughly. Massage the mixture into your hair and let it sit for 20 minutes. It’ll replace moisture and smooth down frizz!(Photo source: <a href="http://makeupandbeautybd.blogspot.ca/2012/01/some-effective-homemade-hair-mask.html">Makeup and Beauty</a>)</p>
<p>12. Beer mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23079" src="http://www.12thblog.com/wp-content/uploads/2016/03/12-banana-honey-almond-mask.jpg" alt="12-banana-honey-almond-mask" width="570" height="427" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/12-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/12-banana-honey-almond-mask-300x225.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>1/2 cup of flat beer</li>
<li>1 tsp of sunflower oil</li>
<li>1 raw egg</li>
</ul>
<p>Blend the ingredients together, apply the mixture throughout damp hair, and let is sit for 15 minutes. Rinse it with cool water. Besides getting moisture form the oil and egg, the yeast in the beer will give your locks volume.(Photo source: <a href="https://www.inlifehealthcare.com/blog/effective-hair-spa-treatments-can-home/">In Life Healthcare</a>)</p>
<p>13. Cornstarch mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23080" src="http://www.12thblog.com/wp-content/uploads/2016/03/13-banana-honey-almond-mask.jpg" alt="13-banana-honey-almond-mask" width="570" height="350" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/13-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/13-banana-honey-almond-mask-300x184.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>1 tbsp of cornstarch</li>
<li>1 empty salt shaker</li>
</ul>
<p>Put the cornstarch into the shaker and use the shaker to sprinkle it over the roots of your hair. The cornstarch will absorb excess oils, causing hair to look less greasy, which actually benefits ends that are prone to dryness in combination hair types. After 10 minutes, brush the cornstarch out. No washing necessary!(Photo source: <a href="http://www.remediesandherbs.com/30-amazing-uses-of-corn-starch/">Remedies and Herbs</a>)</p>
<p>14. Baking soda mask</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23081" src="http://www.12thblog.com/wp-content/uploads/2016/03/14-banana-honey-almond-mask.jpg" alt="14-banana-honey-almond-mask" width="570" height="346" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/14-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/14-banana-honey-almond-mask-300x182.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<ul>
<li>2 tbsp of baking soda</li>
<li>1 cup of water</li>
</ul>
<p>Stir until a paste forms and apply this throughout your roots. The baking soda will soak up any product residue left in your hair from tough-to-wash products to stop them from drying your hair out over time.(Photo source: <a href="http://olwomen.com/18-remarkable-homemade-hair-mask-for-damaged-hair/">OLW Women</a>)</p>
<p>15. Maple syrup mask<br />
<img loading="lazy" decoding="async" class="alignnone size-full wp-image-23082 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2016/03/15-banana-honey-almond-mask.jpg" alt="15-banana-honey-almond-mask" width="570" height="281" srcset="https://www.12thblog.com/wp-content/uploads/2016/03/15-banana-honey-almond-mask.jpg 570w, https://www.12thblog.com/wp-content/uploads/2016/03/15-banana-honey-almond-mask-300x148.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></p>
<p>You’ll need: equal parts virgin unrefined coconut oil and pure maple syrup. Besides  making you smell sweet, this mixture will smooth your hair out and lock in moisture.(Photo source: <a href="http://hairdecoded.com/blog/maple-syrup-hair-mask/">Hair Coded</a>)</p>
<p>The post <a href="https://www.12thblog.com/natural-diy-hair-masks/">Natural DIY Hair Masks</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.12thblog.com/natural-diy-hair-masks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Top Natural Boosters For Your Health</title>
		<link>https://www.12thblog.com/top-natural-boosters-for-your-health/</link>
					<comments>https://www.12thblog.com/top-natural-boosters-for-your-health/#respond</comments>
		
		<dc:creator><![CDATA[TheMan]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 01:20:01 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Boosters]]></category>
		<category><![CDATA[For]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[Your]]></category>
		<guid isPermaLink="false">http://www.12thblog.com/?p=15418</guid>

					<description><![CDATA[<p>We can almost say that a healthy way of life is a new trend now. A lot of girls are obsessed with all these smoothies recipes, popular and trendy diets because they want to stay fit and healthy. But some of them are taking pills for their immune system, or it can be some energy [&#8230;]</p>
<p>The post <a href="https://www.12thblog.com/top-natural-boosters-for-your-health/">Top Natural Boosters For Your Health</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/15.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15419 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/15.jpg" alt="1" width="570" height="380" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/15.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/15-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p>We can almost say that a healthy way of life is a new trend now. A lot of girls are obsessed with all these smoothies recipes, popular and trendy diets because they want to stay fit and healthy. But some of them are taking pills for their immune system, or it can be some energy boosters etc, which are not really good for a person who wants to be healthy. So if the health is at the top of your list- you need to know the most important natural boosters for your health.</p>
<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/21.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15420 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/21.jpg" alt="2" width="570" height="380" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/21.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/21-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p><strong>1. Memory</strong><br />
People are thinking about memory loss when they get older, but we really need to care about our brain when we’re young. One day you forgot your keys, the other day you find yourself forgetting appointments… Is it familiar to you? If yes, you need to improve your memory before it’s too late.<br />
And it’s not that hard. So what food will improve brain function, mood, and memory:</p>
<ul>
<li>Coconut oil</li>
<li>Blueberries</li>
<li>Dark Chocolate</li>
<li>Chia</li>
<li>Rosemary</li>
<li>Beans and Legumes</li>
<li>Broccoli, avocado</li>
<li>Nuts</li>
<li>Spinach</li>
<li>Whole Grains</li>
<li>Tomatoes</li>
</ul>
<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/31.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15421 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/31.jpg" alt="3" width="570" height="380" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/31.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/31-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p><strong>2. Eyesight </strong><br />
I guess your mother told you that carrots and blueberries are really good for your eyes. But there is so much more! No matter whether you’re wearing glasses or not, these foods are perfect for protecting your eyesight, also these products can reduce risk for cataracts and macular degeneration.</p>
<ul>
<li>Seafood</li>
<li>Citrus fruits</li>
<li>Sweet Potatoes</li>
<li>Broccoli</li>
<li>Bell peppers</li>
</ul>
<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/42.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15422 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/42.jpg" alt="4" width="570" height="324" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/42.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/42-300x171.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p><strong>3. White teeth</strong><br />
Of course, you need to visit a dentist twice a year. Or maybe more if you have problems. But you can prevent a lot of teeth problems. It’s not only about toothbrushing twice a day. There are some products you can eat often and your teeth will be whiter!</p>
<ul>
<li>Apples, pears</li>
<li>Strawberries (surprise, surprise!)</li>
<li>Milk and yogurt</li>
<li>Oranges</li>
<li>Cheese</li>
<li>Celery</li>
<li>Onions (just put it in your dishes)</li>
<li>Salmon</li>
<li>Ginger</li>
</ul>
<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/52.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15423 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/52.jpg" alt="5" width="570" height="417" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/52.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/52-300x219.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p><strong>4. Hair and nails</strong><br />
Healthy eating is good not only for your stomach, but for hair and nails as well. Shampoos and masks are good as well, but if you want your hair to shine and your nails to be strong- these products will make everything you need for great hair and nails.</p>
<ul>
<li>Dark chocolate</li>
<li>Almonds</li>
<li>Oysters ( a little bit expensive, but it worths it)</li>
<li>Milk</li>
<li>Salmon</li>
<li>Eggs</li>
<li>Berries</li>
<li>Red meat</li>
</ul>
<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/62.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15424 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/62.jpg" alt="6" width="570" height="380" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/62.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/62-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p><strong>5. Energy</strong><br />
With all this crazy style of life we always feel exhausted. A lot of women and men are suffering from an energy deficit. The only solution a lot of us know is coffee. But caffeine isn’t the only booster for your energy. There are some simple solutions if you don’t want to feel like a zombie all day:</p>
<ul>
<li>Pop a piece of gum</li>
<li>Belt out your favorite song</li>
<li>Massage your ears</li>
<li>Walk around the block</li>
<li>Take a power nap</li>
<li>Drink more water</li>
<li>Have a power snack (it should combine protein and a little fat)</li>
</ul>
<p><a href="http://www.12thblog.com/wp-content/uploads/2015/06/72.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-15425 aligncenter" src="http://www.12thblog.com/wp-content/uploads/2015/06/72.jpg" alt="7" width="570" height="320" srcset="https://www.12thblog.com/wp-content/uploads/2015/06/72.jpg 570w, https://www.12thblog.com/wp-content/uploads/2015/06/72-300x168.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></p>
<p>All this advice is so needed and useful especially at that moment when you feel exhausted. But there are some products you need to eat often (or every day) if you want to boost your energy in a natural way. Here’s the list: kiwi, eggs, cottage cheese, hydrating foods (cucumber, celery, tomatoes, peppers), coconut chips, hot water with lemon, green tea, cocoa. Of course, don’t skip a breakfast or any other kind of meal and don’t forget about exercises. And you’ll be full of energy all the time!</p>
<p>The post <a href="https://www.12thblog.com/top-natural-boosters-for-your-health/">Top Natural Boosters For Your Health</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.12thblog.com/top-natural-boosters-for-your-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Exercises For A Natural Breast-Lift</title>
		<link>https://www.12thblog.com/exercises-for-a-natural-breast-lift/</link>
					<comments>https://www.12thblog.com/exercises-for-a-natural-breast-lift/#respond</comments>
		
		<dc:creator><![CDATA[TheMan]]></dc:creator>
		<pubDate>Sun, 29 Mar 2015 00:51:36 +0000</pubDate>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Breast-Lift]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Natural]]></category>
		<guid isPermaLink="false">http://www.12thblog.com/?p=15058</guid>

					<description><![CDATA[<p>Do you know that plastic surgeries, push-up and padded bras are not your only chance to make your breasts appear bigger and healthier? Natural breast-lift is really possible thanks to simple but super effective workout moves that we will learn today. When working out, we usually forget to pay attention to our muscles above and [&#8230;]</p>
<p>The post <a href="https://www.12thblog.com/exercises-for-a-natural-breast-lift/">Exercises For A Natural Breast-Lift</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/01-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;">Do you know that plastic surgeries, push-up and padded bras are not your only chance to make your breasts appear bigger and healthier? Natural breast-lift is really possible thanks to simple but super effective workout moves that we will learn today. When working out, we usually forget to pay attention to our muscles above and around the breasts. But we shouldn’t! Here are some of the most useful and highly effective exercises and a bit of motivation for you!<br />
By following this advice you’ll be able to get a lift in your chest in just a few weeks! Also, these exercises help to slim and strengthen shoulders, arms and abs.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/02-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Dumbbell bench press exercise.</strong> The main muscles that are worked here are in the chest. But you strengthen your shoulders and triceps as well. Take a pair of dumbbells one in each hand, lie face-up on a bench, hands resting. You should lower them until they’re close to the sides of your chest. Now raise the dumbbells up with the help of your thighs until arms are extended, hold them in front of you at shoulder width. Do 10 reps without rest.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/03-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Dumbbell fly.</strong> This is another exercise you do on a bench that will strengthen your chest muscles. Lie on a bench face-up like in the first exercise, take a pair of dumbbells and hold them above your shoulders with elbows slightly bent, now you need to lower your hands slowly, until your elbows are even with your chest (the should be slightly bent at the moment). Perform 10 reps of this exercise.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/04-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Push-ups.</strong> Push-ups are an excellent exercise for a strong chest and upper body that you can do anywhere, anytime. Doing push ups trains your shoulders, triceps and pectoral muscles (your chest muscles). How to do it: get in a plank position and create a straight line from shoulders to hips to ankles. Place your arms a bit wider than your shoulders and lower your body toward the ground. Do it slowly, no drooping. Slowly press back up to the first (plank) position. Do 10 reps and go to the next exercise.<br />
If you haven’t done push ups before or don’t have enough strength to do this, try to push up from a bench or a table, keeping your body in a straight line, from head to feet. Don’t forget to contract your abs. Do 10 push-ups.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/05-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Push-up variations.</strong> Bored doing classic push-ups? Try single-leg push-ups, lifting one leg 10 times, and then switch legs. This type of push-ups will intensify work on upper body and core. Also, try push-ups with your feet elevated on a bench or a box (use your imagination).</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/06-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Chest passes with a medicine ball. </strong>Take a medicine ball, lie on the floor, face-up, bend your knees. Place a medicine ball on your chest. Contract your abs, press your lower back into the floor. Now throw the ball up as high as you can. Try to catch it with straight arms and lower it to your chest. Repeat the exercise. The main thing here is to do it as quickly as possible.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/07-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Plank walk.</strong> Yes, our favorite plank exercise can help you lift your breasts too. And this one is even more fun than the classic one. Start with a simple push-up plank position, raise your right hand and left foot and step both to the right. Then move your right foot and left hand to the right (beneath your right shoulder). Now reverse. There is nothing complicated, just remember: you should move the opposite arm and foot in the same direction. Take 2 steps in one direction – this will be 1 rep. Do 10 reps.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/08-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Plank with arm reaches.</strong> Start in a push-up plank position, contract your abs and stretch your left arm in front of you as much as you can, fingers should be outstretched. Place it back on the floor and do the same thing with the right arm. Now put it back. This will be 1 rep.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/09-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Dumbbells around the world.</strong> This exercise sounds funny but it is very effective. You can do it both standing and lying on a bench. Get a set of dumbbells and hold them next to your thighs. Now rotate them over your head creating a semi-circle. Return to the first position, do as many repeats as you can.</p>
<p style="text-align: center;"><img decoding="async" src="http://www.12thblog.com/wp-content/images/2014/01/Exercises-For-A-Natural-Breast-Lift/10-Exercises-For-A-Natural-Breast-Lift.jpg" alt="Exercises-For-A-Natural-Breast-Lift" /></p>
<p style="text-align: center;"><strong>Nutrition.</strong> We don’t promise that your breasts will go from A to B or C size, but practicing these exercises is a nice chance to get a perky and appealing form you’ve always dreamed about! A Quick tip: Do not forget to eat well to achieve maximum results! Here some products that can help you to enhance your breast size: apples, plums, cherries, cucumbers, carrots, rice, wheat, sunflower seeds, clover and garlic. Try to exclude unhealthy foods from your daily menu. And remember: we all are beautiful, no matter what breast size we are!</p>
<p>The post <a href="https://www.12thblog.com/exercises-for-a-natural-breast-lift/">Exercises For A Natural Breast-Lift</a> appeared first on <a href="https://www.12thblog.com">12thBLOG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.12thblog.com/exercises-for-a-natural-breast-lift/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
